Hi, I’m Abbi. I have seven years of experience across social media, marketing, and administration, but what has always drawn me to social media is its ability to connect people even through a screen. That sense of connection is how I approach my work every day.

After working alongside a Traditional Chinese Medicine doctor, health, particularly women’s health became a much bigger part of my everyday life. I began paying closer attention to what I was putting into my body, prioritizing strength training, and thinking more intentionally about how to build habits that support long-term health and strength.

I truly believe it’s never too early to start investing in your health. The small habits we build today can have a meaningful impact on how we feel and live as we age.

That’s why I’m so excited to be working alongside Lisa and supporting her mission to make quality, accessible menopausal care available to everyone.