A Curated Menopause Wellness Day
Sun, Dec 06
|2907 Stanford Ave
A day just for women in perimenopause or postmenopause. Expert-led workshops on menopause, nutrition and muscle health, plus movement, a chef-made lunch, mini treatments, vendors and a closing cacao ceremony. Sunday, December 6, Marina del Rey.


Time & Location
Dec 06, 2026, 9:15 AM – 4:30 PM
2907 Stanford Ave, 2907 Stanford Ave, Marina Del Rey, CA 90292, USA
About the event
A Curated Menopause Wellness Day
Sunday, December 6, 2026 · 9:15 AM to 4:30 PM
Thrive Health and Wellness Studio · 2907 Stanford Ave, Marina del Rey
Most women going through perimenopause and menopause get a few minutes with a provider and a pamphlet. We wanted to give you a full day instead. Spend it learning from experts in menopause, nutrition, muscle health and Ayurveda, moving your body, eating well and connecting with women who understand what you’re going through.
Your day
Schedule
1 hourStrength Training Fundamentals for Menopause
Thrive Backyard
1 hour 30 minutesOptimal Health for Menopause and Beyond with Lisa Arshawsky, WHNP-BC, CNM
Thrive backyard
Tickets
Early Bird Pricing
Runs through November 15th then tickets will be $60.
$45.00
Total
$0.00
